Life Coaching For Women Physicians

Achieve Your Next Level

Life Coaching for Women Physicians

Physician Coaching that Gives You the Tools to Achieve Optimal Mental, Emotional, and Physical Health.

Achieve Your Next Level

Achieving optimal health is not just about the physical

Hi. My name is Ali. I’m a certified life coach, a fitness enthusiast, and Board-certified in Obesity Medicine.

Think of me as your colleague and down-to-earth best friend who keeps it real. I understand where you are coming from- and I know what is possible for you.

Dr. Ali Novitsky

Achieve Your Next Level

Welcome to The FIT Collective™

Achieving optimal health is not just about the physical – it’s about balance. Balance in your mental, emotional, physical, and energetic health. Welcome to The FIT Collective™, your one-stop shop for comprehensive wellness.

Our unique, expert-led training programs are designed to help you work smarter, not harder, giving you sustainable results that last. We combine the latest insights in obesity medicine, psychiatry, physical therapy, nutrition, and exercise to create strategies that really work. Our diverse range of programs caters to everyone – we support men, women, doctors, pregnant women, and even individuals taking GLP-1 agonists. We understand that everyone’s journey is unique, and we’re here to support you every step of the way.

unlock another level of greatness

WHATEVER YOU DESIRE…

Physical Health Mental Health Emotional Health

Consider it yours.

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In the sea of health and fitness information, it can be hard to know who to trust. But at The FIT Collective™, we’re committed to providing you with the most cutting-edge, trustworthy advice to guide you on your path to optimal health.

So, why choose The FIT Collective™? Because we offer something you won’t find anywhere else – a truly holistic approach designed by experts. While most programs focus solely on physical health, we know that this is just one component. Our expert team understands that mental, emotional, energetic, and physical health are all interconnected and equally important in achieving overall wellness.

Our unique, streamlined strategies are designed to work synergistically, enhancing each aspect of your wellbeing and providing long-term, sustainable results. Unlike other fitness programs, we don’t believe in quick fixes or one-size-fits-all solutions. Instead, we’re committed to understanding your unique needs and goals and creating a personalized path to optimal health. That’s the FIT Collective™ difference – and it’s why we’re a step ahead of anything else out there.

Our approach to nutrition sets us apart at The FIT Collective™. We blend intuitive eating principles with sound scientific research to create dietary strategies that can easily be incorporated into your busy lifestyle. We believe that eating well shouldn’t feel like a chore or a struggle, but rather a natural and enjoyable integral part of your day. You won’t find any restrictive diets or impossible-to-follow meal plans here. Instead, we guide you towards mindful, balanced eating habits that nourish your body, satisfy your appetite, and support your overall wellness. This is the FIT Collective™ approach to nutrition – simple, sustainable, and science-backed.

At The FIT Collective™, we fully understand the pivotal role exercise plays in achieving optimal health. We’ve adopted a smarter, not harder approach to exercise that is designed to optimize muscle mass and improve body composition. This is not about spending countless hours at the gym, but about adopting strategies that are efficient and tailored to your unique needs.

One of our amazing signature features at The Fit Collective™ is our Mind-Body workouts. These sessions have been meticulously crafted to bridge the gap between physical fitness and mental well-being, helping our members achieve mental clarity, emotional regulation, and physical strength all within a single session.

These workouts are a potent blend of mindful movement, strength training, and breath-work, designed to not only sculpt and tone your body, but also to cultivate a centered, balanced state of mind. This is where fitness meets mindfulness, and the results speak for themselves. This truly unique workout experience is the embodiment of our belief that optimal health is a harmonious blend of mind, body, and spirit.

Our Mind-Body workouts focus on strength training because we believe that building muscle mass not only enhances your physique but also boosts your metabolism, improves bone density, and contributes to overall health. We’re here to ensure that your time and effort yield the maximum benefits, crafting an exercise routine that is as unique as you. This is the FIT Collective™ way — comprehensive, efficient, and always focused on you.

At The FIT Collective™, we recognize that mindset is the foundation upon which all success is built. It is for this reason that we place a significant emphasis on mindset work as part of our comprehensive programming. We understand that powerful beliefs, not merely willpower, are the true drivers of change.

By targeting the subconscious mind, we aim to replace limiting beliefs with empowering ones that catalyze long-term, sustainable action. This strategy goes beyond the ephemeral strength of willpower, digging deeper into the root of behavior to create lasting transformation. This is our commitment to you; to provide you with the tools to harness the power of your mindset, ultimately guiding you towards your most optimal health.

Another critical component of our comprehensive wellness approach at The FIT Collective™ is teaching you how to regulate your hunger hormones naturally. Our bodies communicate hunger and fullness through a complex network of hormones. Miscommunication within this network can lead to overeating, cravings, and weight gain. We’ll guide you on how to identify and respond to your body’s actual hunger signals, enabling you to take control of your appetite and make mindful eating decisions.

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This understanding will be instrumental in your pursuit of optimal health, providing a sustainable foundation for managing your nutrition. Our expert team is well-versed in the latest scientific research into hunger regulation, ensuring you receive the most effective, evidence-based guidance.

We pride ourselves on our diverse range of programs, designed to cater to each individual’s unique needs. Whether you’re just starting on your wellness journey, looking to take your fitness to the next level, or seeking a more holistic approach to health, we’ve got you covered. Our expert team is ready to guide you on the path to optimal health and wellness. Because we believe in the power of personalization, we invite you to explore our offerings and discover the program that resonates with your needs. There truly is something for everyone at The FIT Collective™. So why wait? Start exploring and find the program that’s best for you today.

High Performance Coaching Reviews

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Fit Woman Collective™

High-performing women are often celebrated for what they are able to accomplish. They tend to juggle personal and professional relationships in a way that seems effortless. Yet, many of us are suffering in silence saying, “This is not the life I signed up for.” On the surface it looks perfect, but underneath we are desperately looking for connection, comfort, freedom, and peace.

You see, the final product or the achievement isn’t what we should be noticing. It is the motivation behind some of our greatest achievements that will be of most interest. Many of us have felt inadequate most of our lives, and achievement was a way that we could “FIT” in. A way for us to feel good enough and worthy.

Fit Dad Collective™

Welcome to the FIT DAD Collective™ (FDC)! The FDC is your comprehensive destination aimed at optimizing your mental, emotional, and physical fitness. We are proud to be the most comprehensive health solution offering coaching specifically for men, guided by our team of experts: a board-certified obesity medicine doctor, a board-certified psychiatrist, and a Doctor of Physical Therapy.

Our unique approach combines robust scientific principles with practical solutions, designed to help you achieve the results you desire. Join us in the journey towards improved health and wellness!

The Fit Collective™

Transform®

By Life Coaching for Women Physicians

Testimonials

Read What Our Inspiring
Women Physicians Are Saying

"It's so empowering to harness your own potential and nurture your unique body tupe. I've never felt more body positive and encouraged about what I'm capable of."

Dr. Sarah StiermanDermatologist

"Before transform i was always going down rabbit holes with my thoughts. This program has taught we to reframe my thoughts, Which has helped to have a more successful day, week, month and life. Thought the side-by-side mental and Physical components, I have learned to be more kind to myself, Those I love and Those who are trying to help me. It's a must for any female physician."

Dr. Gretchen DunfordDermatologist

"Transform helped me reprioritize strength training as a regular part of my exercise routine, and I'm seeing big changes in my progress photos because of this. It also helped me give myself the time to reset and regroup every Sunday for the new week, so i feel much more prepared and organized about my health plans"

Dr. Ellen CookeCoach

Achieve Your Next Level